THE SKILLS FOR FLOURISHING
WMP COACHING
Empowering people with the knowledge and skills to flourish
Proven methods. Data driven.
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Turning wellbeing science into a competitive advantage
1:1 Coaching
There is no ‘one size fits all’ approach towards being your best. Get a highly personalised strategy and system towards feeling good and functioning well consistently.
Consulting
You can’t force a healthy, high-performing environment through word salad. There is psychological science behind good leadership, culture, and teamwork. If you want people to perform, you need to understand their needs and what to do about them.
The Life Readiness Project
Our young people have inherited great childhoods yet enter a world that’s creating struggling adults. The life readiness project is designed on the groundbreaking research from Dr Corey Keyes and Aaron Antonovsky to help young people build the necessary skills to comprehend, manage, and find meaning in their lives.
Helping young people comprehend, manage, and enjoy their life.
About Mike Kennedy
Wellbeing and Mental Health Promotion
Mike’s fascination with the minds role in living a healthy, high-performing life started as an elite athlete living in New Zealand and Ireland. Learning from the best and being helped by mental health professionals along the way, Mike ended up studying psychology himself and developed a specific interest in holistic mental health promotion.
Since then, he has become specially trained in mental health from a salutogenic perspective, starting with elite athlete wellbeing. Mike focuses on the practical integration of knowledge and skills by looking at our full context - to ensure we aren’t simply looking for ways to ‘treat’ our symptoms.
Mike continues to work closely with the world leading Wellbeing Science Institute as well as running a business that aligns with applying a health promotion approach with young people, athletes, coaches, and leaders. Mike is often found working alongside leaders cultivating healthy, high-performing environments; alongside young people mentoring and coaching a healthy design of their life; or educating other aspiring wellbeing professionals driving theory into practice. His approach, like many in wellbeing and health promotion aims to empower people with the knowledge and skills to feel good, function well, and maximise their whole-person potential.
Testimonials
Ollie
“Doing sessions with Mike is changing my way of thinking. I’m learning to harness things like nerves and control my responses in the presence of them. Learning to look at them as an opportunity and not negatively”
Saxon
“Working with Mike has made me a more confident, more authentic person in all spheres of my life and this has translated into my enjoyment and level of performance in sport. I would recommend Mike’s materials to anyone who is feeling ‘stuck’ with their progress or mental state in any sphere of life, be it sport or otherwise”
Emma
“Mike’s ability to open my son’s mind to new and healthy ways of thinking through problems has been amazing. Mike’s understanding of my son’s needs and how to teach him to navigate through his emotions in a positive way has been so rewarding to watch”
Nick
“Mike has done an outstanding job in coaching and implementing practical frameworks, strategies, and tips to grow and improve my performance across all areas of my life. His work has been invaluable to me and I look forward to working with Mike on an ongoing basis in the future and see him as a key part of my team and success going forward”
The process of working with Mike
Being your best takes practice.
You will be guided through proven methods and practices being used by the most innovative providers of holistic mental health & wellbeing.
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Call or text Mike on 0426 592 526
Email Mike at: mikekennedywmp@outlook.com
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Based on your values and goals, together we will develop a roadmap of strategies and actions that help you function well and feel good.
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We will focus on the development of key skills that facilitate your personalised wellbeing plan.